Check Out Our 2025 Classes Below
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PARENT CONNECT Support for Parents
INSPIRE's Parent Workshop is back! Our very popular 5-part series begins again in Spring 2025. The class is free of charge to all Fairfield parents and guardians. We will focus on effective strategies that strengthen family relationships, especially with teens! The curriculum of this national award-winning program includes improving parent-child communications skills and tips on setting boundaries and consequences.
A PEN CAN HEAL
A simple practice that is scientifically proven to relieve stress .
Writing is a powerful means
of addressing sources of anxiety and in itself can enhance
well-being.
Experience the many benefits of putting a pen to paper and see for yourself why a national writing-as-healing movement has emerged from this well-documented research.
MINDFUL MEDITATION
Now more than ever we recognize the importance of giving attention to our mental health.
We present free introductory balance, meditation and guided relaxation classes .
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INSPIRE Inc.
Copyright © 2025 INSPIRE INC - All Rights Reserved.
We are a non-profit 501(c)(3) community corporation.
THIS WEBSITE DOES NOT PROVIDE MEDICAL ADVICE. The information contained on this website is not intended to be a substitute for, or to be relied upon as, medical advice, diagnosis, or treatment. This website is for informational purposes only. Always seek the advice of your physician or other qualified health provider with any health related questions you may have.
PLEASE NOTE: INSPIRE programs are not a substitute for medical attention, examination, diagnosis or treatment.
If you are feeling depressed, anxious, or highly stressed, we recommend that you consult a physician.
