Our Programs
Let's Talk
family communications
The words we use can invoke powerful ideas and feelings. Research shows clear and consistent messages from parents to be one of the most important factors influencing a teenager's behavioral decisions including alcohol or drug use.
Write Away
your stress
Writing is a powerful means
of self-expression that can
alleviate stress and enhance
well-being.
And Relax
mindful meditation
A 2014 Harvard Medical School research study has scientifically linked mindful meditation to increased brain function.